So we had a great weekend just gone. My in-laws have planned an awesome Eastern European trip and we caught up with them to have some quality family time and a seafood feast. Before Troy and I had kids, we used to play a game we liked to call "Iron Chef." This...
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Pulled roast chicken, vegetable and goat’s cheese quiche – SO EASY!
So today is one of my "days off" (ha ha... no really, that's what I call them). Have 700 hundred million things to do for work (maybe a slight exaggeration), on top of a top-up fresh food shop, dinner prep of course, usual household chores PLUS cleaning our deck...
Children and normal sleep patterns (otherwise known as “Parental sleep deprivation”)
Why is sleep such a big issue? Sleep affects EVERYTHING Mood Behaviour Attention Appetite Relationships and social interactions Emotional regulation Learning Etc etc – you get the picture I am a parent. I know how bad it is when kids don't sleep - for them AND for...
Yap family “secret” XO sauce
So here it is... my secret XO sauce. I told you I'd get there! XO Cognac was one of my Ah-Mah's (my paternal grandmother) favourite drinks. I think it was trendy in the 80's - when I was a kid. I remember my mum talking about how expensive it was and how only the...