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Dr Megs – Kids Health Guru

  • Food and cooking, Lifestyle

    Udon Dipping Noodles

    Here Dr Megs has a pretty good crack at reproducing a delicious Japanese dish she tasted whilst in Tokyo recently... the dipping udon noodle! …

    April 19, 2020 by Dr Megs
  • Food and cooking, Lifestyle

    Harinezumi (“hedgehog” meatballs with eggplant and miso sauce)

    So here is my recipe for my “hedgehog” meatballs. Not hedgehog meat of course (I know you were thinking it!) but pork mince with grated carrot “spikes.” This was a recipe I…

    March 5, 2020 by Dr Megs
  • Food and cooking, Lifestyle

    Dairy-free Butter Chicken

    Hello everyone and Gong Xi Fa Cai (Happy Chinese New Year) to you all! I made this very un-Chinese dish before the New Year and have had overwhelming requests to share the…

    January 30, 2020 by Dr Megs
  • Food and cooking, Lifestyle

    Dairy-free Moussaka

    An excess of eggplants means MOUSSAKA! This special recipe is dairy-free, but is yummy whether you are dairy allergic or not! …

    January 16, 2020 by Dr Megs
  • Kid's Health topics

    melatonin

    In this episode of Dr Megs - Paeds & Feeds, Dr Megs tells you all you need to know about the use of melatonin in children …

    December 1, 2019 by Dr Megs
  • Food and cooking, Lifestyle

    Steamed red pork buns (Char-siu Bao)

    Recipe trial and adaptation of an old favourite - Char siu BAO! …

    October 31, 2019 by Dr Megs
  • Kid's Health topics

    The technicolour yawn – vomiting in children

    It has been a while since I have written anything for you all, but I can assure you that I have not been sitting back resting on my laurels.  In fact, the…

    October 28, 2019 by Katie Drewett
  • Conferences, Kid's Health topics

    Pharmaceutical Society of Australia (PSA) conference 2019 – lecture

    Comments (please post to Facebook too!)…

    October 19, 2019 by Dr Megs
  • Kid's Health topics

    Childhood trauma (part 2) – how does it present and what to do about it

    The second article in the series about Childhood Trauma, Dr Megs discusses how trauma can present in children of different ages, and then how parents and carers can help their young person…

    October 13, 2019 by Dr Megs
  • Kid's Health topics

    Childhood Trauma

    In this week's blog article, Dr Megs gives us an introduction to childhood trauma. What is it? How does it happen? …

    September 29, 2019 by Dr Megs
  • Food and cooking, Lifestyle

    Pork and ginger potsticker dumplings

    These pork potsticker dumplings are to DIE for. Now I love dumplings, but these rocked my world - and they were so EASY!! Have a go, I guarantee you'll thank…

    August 22, 2019 by Dr Megs
  • Food and cooking, Lifestyle

    Beef Wellingtons

    An oldie but a goodie! Tender eye fillet steak, nestled in a cloud of buttery mushrooms and wrapped in crisp layers of puff pastry and proscuitto. Yuuummmm....…

    August 15, 2019 by Dr Megs
  • Kid's Health topics

    “Sensory processing disorder” and “central auditory processing disorder”

    As always, it’s been a busy last couple of months on the work front for me.  Biggest news is that I have submitted what I hope to be my last ever assignments, and…

    July 28, 2019 by Dr Megs
  • Kid's Health topics

    MINDSET MATTERS: HEY TEENS, IT’S TIME TO GET GRITTY

    Author: Dr. Jenni Silva Clinical Psychologist at Brilliant Minds Psychology What If I told you that IQ / cognitive ability or talent is not the main factor that determines success? And, in…

    July 14, 2019 by Jenni Silva
  • Food and cooking, Lifestyle

    Pomegranate, streaky bacon, danish feta and quinoa salad

    This amazing salad is anything but low calorie, but it sure is delicious... and makes you feel better for eating it because it is called a "salad" ;)…

    July 11, 2019 by Dr Megs
  • Kid's Health topics

    Fifty shades of brown – all your baby poo questions answered.

    Well folks, today we are here to talk about every parents’ favourite topic… Poo! Nothing says new parent like an obsession with all that comes out of their baby’s rear end. If…

    July 8, 2019 by Katie Drewett
  • Food and cooking, Lifestyle

    Eggplant, goat’s cheese and streaky bacon ravioli

    Anyone craving eggplant? This cheat's ravioli is so delicious, you will find yourself sneaking the leftovers for supper. …

    June 13, 2019 by Dr Megs
  • Kid's Health topics

    Practical ways to help high-functioning young people with ADHD

    Time management and abilities in organisation and planning are often skills that are lacking in young people with ADHD... in this blog, Dr Megs talks about practical ways we can help kids…

    June 9, 2019 by Dr Megs
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